Why Do We Need a Sensory Diet: Exploring the Importance of Sensory Integration
In today’s fast-paced, technology-driven world, our senses are constantly bombarded with stimuli, from the sounds of traffic and chatter to the glow of screens and the smells of urban pollution. While our bodies are incredibly resilient, this constant sensory onslaught can lead to a state of sensory overload, where our brains struggle to process and … Read more